This low-carbohydrate meal is a great choice for younger kids or the elderly. It can be enjoyed as an appetizer dish or a light dinner.


Serves – 6 people

Medium head Cabbage (Shredded/Chopped)

Mamador Pure Vegetable Oil

1 medium sized onion (Chopped)

2 medium sized garlic cloves (chopped)

2 medium sized Carrots (Diced)

Salt to taste

1 Seasoning cube

½ tablespoon of Black Pepper

½ tablespoon of Ground Chili Pepper

½ kg of Beef cuts (boiled and cut into bite-size pieces)


Step 1

In a Deep pan, pour 4 tablespoons of Mamador Pure Vegetable Oil and heat over medium heat.

Step 2

When the oil is hot, pour in the diced carrot, chopped onions and garlic; stir continuously until the onions are transparent.

Step 3

Add 1 and a ½ cups of water and leave to boil for 3 mins.

Step 4

Add the black pepper, chilli pepper,seasoning cube, and salt to taste.

Step 5

Put in the boiled beef cuts, leave to cook for 10 mins.

Step 6

Add shredded cabbage, and cook until cabbage is tender; stirring at intervals.

Step 7

Enjoy hot!

Keep trying out our recipes  we will be uploading from time to time and send us your feedback. We would love to hear from you. Plus, you can also follow us on Facebook,Twitter and Instagram to learn more about Morning Fresh Dishwashing Liquid.