How To Create a Meal Plan

How To Create a Meal Plan

Meal planning is a simple activity that involves planning your meals for a specified period of time. Instead of thinking of what to eat each day, you have a laid-out plan for different meals for each day of the week. While this may be considered a chore by some, meal...

Carrots Stir Fry Sauce

Carrots Stir Fry Sauce

The carrot stir-fry is a tasty delicacy that can be prepared in five minutes or less. It is easy to cook, highly nutritious and it’s a welcome break from the usual tomato stew that we consume regularly. This sauce is prepared with a lot of vegetables such as carrots,...

Morning Fresh, now with Double Protective Seal

Morning Fresh, now with Double Protective Seal

Over the years, Morning Fresh, the number one selling dishwashing liquid in Nigeria, has continued to seek better innovative ways to serve its customers through its superior grease-cutting power and user-friendly look.  However, a growing concern about ensuring that...

Your Home, Budget and Tips for Deco

Your Home, Budget and Tips for Deco

There’s a general assumption that redecorating your home has to cost a lot of time & money. While there are cost and time-intensive renovations that you can embark on, we’ve collated six top ways to make your home look amazing without spending a fortune.  ...

Working Mom Burnout and How to Avoid It

Working Mom Burnout and How to Avoid It

As a working mom, trying to balance family and a full-time career can be overwhelming. From running errands, making dinner, helping with homework to meetings and deadlines at the office, if care is not taken, it could lead to stress overload and ultimately burnout....

Early Morning Rush Tips For Moms

Early Morning Rush Tips For Moms

Its 7:20 am on a weekday and the kids are not yet ready for school. Your make-up is half applied and as you pack up their lunch boxes, you remember that you still have a number of things to tidy up work that morning. Trying to get yourself and the kids ready and out...

How to Achieve Your goals for 2020

How to Achieve Your goals for 2020

The new year always comes with a high level of goals, dreams and expectations. We are motivated to do more and exceed our accomplishments from the previous year. However, studies have shown that most people give up their new year goals and resolutions by February. The...

6 Holiday Tips This Christmas, Tip 4 Will Blow Your Mind.

6 Holiday Tips This Christmas, Tip 4 Will Blow Your Mind.

The holiday season can be a very busy time. With schools closed for the year, the whole family gets to travel and reconnect with loved ones after a long while. Whether you’re hosting a few friends or your house has been chosen as the convening point for the whole...

Garden Egg Sauce Recipe.

Garden Egg Sauce Recipe.

The garden egg sauce is a tasty Nigerian dish that can be paired with potatoes, yam or plantain. With garden egg as the main ingredient, this sauce provides a lot of nutritional benefits, a few of which include:   Rich in flavonoids, garden eggs help to promote...

Quick Easy Food Storage Ideas

Quick Easy Food Storage Ideas

One way to maintain a healthy lifestyle is by checking the quality of food that you eat. Food storage is important because it allows us to eat food at a later time rather than immediately. It also helps to save cost as buying in bulk is always cheaper compared to when...