by Ifedayo Oni | Jan 22, 2017 | Cooking Tips, Kitchen Tips, Recipes |
Couscous is a healthier substitute for rice as it contains less carbs. The good thing about this healthy grain is that it requires less time to prepare and can be enjoyed in a variety of ways. Not only is this dish packed with nutrients, it is tasty as well!...
by Ifedayo Oni | Jan 21, 2017 | Cooking Tips, Food Preservation, Kitchen Tips, Recipes |
Jollof Rice is a tasty party option enjoyed by Nigerians from various tribes. Our Jollof Rice is cooked in tomato puree with scotch bonnet peppers and, of course, Mamador Vegetable oil, among other ingredients. Serve your Jollof rice with, roasted chicken, stir fry...
by Ifedayo Oni | Jun 24, 2016 | Recipes |
Red Palm oil could be considered one of Africa’s very first superfoods due to its high concentration of vitamins and anti-oxidants. However let us not ignore its history as a herbal medicine amongst traditional doctors. Initially, used to cure just about every...
