Here is a highly nutritious Italian dish you can make from the comfort of your home. It’s quick to prepare, taking less than 25 minutes in total, and can be enjoyed by all ages.

Ingredients

Serves – 6 people

1 Pack of Spaghetti

200g of shredded chicken (cooked)

5 Tomatoes

1 Red Pepper

1 Green Pepper

1 Large Onion

1 Clove of Garlic (optional)

Ginger (Optional)

5 Carrots

Spring Onions

1 Seasoning cube

1/2 a tablespoon of Thyme

1/2 a tablespoon of Curry

Salt to taste

1 tablespoon of Mamador Pure Vegetable Oil

Method

Step 1

Boil the spaghetti with 2 table spoons of Mamador Pure Vegetable Oil and a little salt until it’s al dente (almost soft) for 10-15 mins. Drain water and set aside.

Step 2

Wash and dice all the vegetables (tomatoes, green pepper, red pepper, carrot, spring onions, garlic, ginger) separately and set aside.

Step 3

Debone and cut the chicken to bite sized pieces.

Step 4

Heat up 1 cooking spoon of Mamador Pure Vegetable Oil in a large pot, add garlic and onions and cook for 2 minutes.

Step 5

Add diced tomatoes, green pepper, red pepper, carrots, seasoning cubes, curry, thyme and cook for 3-5 mins, stir frequently.

Step 6

Add shredded chicken and cooked spaghetti and stir so that the veggies get mixed with the pasta evenly.

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