by Ifedayo Oni | Jan 21, 2017 | Cooking Tips, Kitchen Tips, Recipes |
Groundnut soup is a local cuisine for the Etsako people of Edo State in Nigeria. Satay sauce is notably a foreign variation of this dish. Because of its purely nutty composition, people with nut allergies are advised to avoid its consumption. Ingredients Serves...
by Ifedayo Oni | Jun 24, 2016 | Recipes |
Red Palm oil could be considered one of Africa’s very first superfoods due to its high concentration of vitamins and anti-oxidants. However let us not ignore its history as a herbal medicine amongst traditional doctors. Initially, used to cure just about every...