Meal planning is a simple activity that involves planning your meals for a specified period of time. Instead of thinking of what to eat each day, you have a laid-out plan for different meals for each day of the week. While this may be considered a chore by some, meal...
The carrot stir-fry is a tasty delicacy that can be prepared in five minutes or less. It is easy to cook, highly nutritious and it’s a welcome break from the usual tomato stew that we consume regularly. This sauce is prepared with a lot of vegetables such as carrots,...
