Chicken tomato penne is a creamy based sauce that is simple to make and yet, very filling. Like most Italian dishes, it is best served with grated cheese sprinkled on top, and a glass of rich red wine.


Serves – 8

1 (8 ounces) pack Penne pasta

4 tablespoons Mamador Pure Vegetable Oil

2 Seasoning cubes

2 Chicken Breasts, washed and cut into strips

6 Tomatoes, chopped

1 Onion, chopped

3 cloves of Garlic, minced

Salt and Pepper, to taste

1 cup of parmesan or salt reduced cheddar cheese


Step 1

In a large pot of boiling water add Mamador Pure Vegetable oil and then add the penne pasta. Boil for 11 mins (NB. Pasta should be firm, al dente. Do not overcook). Drain water and set aside.

Step 2

Season chicken with 1 seasoning cube and a pinch of salt. Set aside.

Step 3

In a large pan, add 2 tablespoons of Mamador Pure Vegetable oil and heat up on medium heat . Add the chicken strips and cook for 6 mins, just until they’re no longer raw. Remove chicken from pan and set aside.

Step 4

In the same pan add 2 tablespoons of Mamador Pure Vegetable oil, heat up on meidum heat; add garlic and onions and cook for 10 mins.

Step 5

Add chopped tomatoes, 1 seasoning cube, salt and pepper to taste. Stir fry for 3 mins.

Step 6

Add cooked penne and chicken. Stir well, check for seasoning and adjust if necessary.

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