Beans and corn porridge is a Nigerian dish called Ewa Ati Agbado by the Yorubas and Adalu by the Igbos. This recipe is a great idea if you ever have leftover corn around the house. We’ve found that it goes perfectly with fish sauce and plantain! Ingredients...
Bean porridge is a popular way of preparing beans in Nigeria, with Palm or Virgin oil and onions as staple ingredients in the dish. It is usually eaten at lunchtime and is quite filling when eaten with the usual accompaniments or as a sole dish. Ingedients Serves...
Baked Moin Moin Although baking Moin Moin might be considered the unconventional way of cooking our fave beans delicacy, it sure is the easiest, cleanest and fastest way to prepare it. Now, you don’t have to worry about leaves and dirt when preparing your Moin Moin....
Ingredients Serves – 3-4 people 2 cups of red beans 1 large white onion (thinly sliced) 1 cup of Mamador Virgin Palm Oil 1 seasoning cube 1/4 cup of grounded Crayfish 1 medium sized Dried fish 1 large bell pepper (tatashe) 4 habanero peppers (Ata Rodo) 1 medium...
