Treat yourself to a healthy meal of unripe plantain porridge. Its main ingredient is low in sugar and high in calcium. Add a fibre-rich vegetable of your choice to make the dish more nutritious. Ingredients 6 pieces of unripe plantain 1 medium size dry fish 1 cup of...
Ever been confused about picking dessert options? Well that was the last day. There shall be no more confused days. We know how you love to have desserts after your meals, so, we’ve decided to put together a good combo for you for you to try out. Chocolate Roulade:...
Afang soup is a delicacy from the Southern part of the country – Akwa Ibom and Cross Rivers states to be exact. It roughly takes about an hour and a half to prepare, and is rich in vitamins and fibre. Ingredients Serves – 6 people 1 kg assorted meat...
Groundnut soup is a local cuisine for the Etsako people of Edo State in Nigeria. Satay sauce is notably a foreign variation of this dish. Because of its purely nutty composition, people with nut allergies are advised to avoid its consumption. Ingredients Serves...
Ofe Nsala soup is a traditional Igbo soup. Many people also call the dish White Soup because of the absence of Palm Oil, a common ingredient in other soups. It is usually prepared with catfish because of the authentic taste it provides. Ingredients Serves – 8...
