How To Make Baked Moin Moin

How To Make Baked Moin Moin

Baked Moin Moin Although baking Moin Moin might be considered the unconventional way of cooking our fave beans delicacy, it sure is the easiest, cleanest and fastest way to prepare it. Now, you don’t have to worry about leaves and dirt when preparing your Moin Moin....

What’s for Breakfast

What’s for Breakfast

Breakfast, to most, is seen as the most important meal of the day. The Morning Fresh  perspective on the benefits of breakfast are; • It gives an energy boost to start the day well • It helps focus the mind on the task in hand until lunch • It gives your metabolism a...

How to Make the Perfect Ewa Agoyin

How to Make the Perfect Ewa Agoyin

Ingredients Serves - 3-4 people 2 cups of red beans 1 large white onion (thinly sliced) 1 cup of Mamador Virgin Palm Oil 1 seasoning cube 1/4 cup of grounded Crayfish 1 medium sized Dried fish 1 large bell pepper (tatashe) 4 habanero peppers (Ata Rodo) 1 medium onion...

Tea vs Coffee; The Bi Debate

Tea vs Coffee; The Bi Debate

It’s the ultimate debate. Which is better for you… a nice hot cup of coffee or tea on a nice day? Considering this is the Afternoon Tea series, you would expect us to be biased from the get-go and choose tea. No, we decided to let you be the judge, providing a range...

How To Finely Chop Vegetables

How To Finely Chop Vegetables

The key thing to remember when attempting to finely chop your vegetables is that each finger has a designated role. Place your thumb at one end of the vegetable and your little (pinky) finger on the other end to hold the vegetable in place. Use your ring finger and...

Tips for a Great Barbecue

Tips for a Great Barbecue

Beautiful Barbecue Weather! It’s a nice sunny day and there’s not a cloud in sight; sounds like the perfect time for a barbecue! Here are a few recipes to help you and your friends throw the perfect one! Barbecued Chicken Recipe Chicken, a staple of any great Nigerian...

What health benefits does red palm oil offer?

What health benefits does red palm oil offer?

  Red Palm oil could be considered one of Africa’s very first superfoods due to its high concentration of vitamins and anti-oxidants. However let us not ignore its history as a herbal medicine amongst traditional doctors. Initially, used to cure just about every...

Freezing Food to Avoid Wastage

Freezing Food to Avoid Wastage

Many Nigerian cooks will already be aware of the practice of freezing stews and storing them, more times than not, in an empty ice cream tub. However, did you know that you can also freeze fresh ingredients too in order to avoid waste? For example, that red wine you...

Keeping Collectibles Sparkling and Stain-Free

Keeping Collectibles Sparkling and Stain-Free

There are times it's necessary to wash your collectibles in and around your kitchen.  It's not just fine serving items that may need special care. • Porcelain or China Dishes: For the greasy build up of food, line your sink with a towel, hold the china or porcelain...

How to Cut Through Grease

How to Cut Through Grease

Baked-on food? Greasy residue? Here are tips for making dish cleanup a little easier when hand washing your dishes. Get the cleanest of clean. Wash simple glasses and flatware first, and save the dirtiest pots and pans for last. This cleanest-to-dirtiest order helps...